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Sep 2, 20243 min read
From Social Worker to Supervisor: How I Found My Calling in Giving Back to My Community
Why I decided to become a clinical supervisor
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Jul 22, 20242 min read
Kara Tolman: A Visionary in Military Mental Health
Welcome, casual readers, to a journey through the empowering realm of mental wellness and military mental health advocacy. Today, we...
35 views


Jun 5, 20242 min read
Beating the Sunday Scaries: Your Guide to Overcoming Anxiety and Embracing a Productive Week
Do you find yourself dreading the end of the weekend?
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Jun 5, 20243 min read
Improving Mental Health Through Gardening: Easy Tips and Tricks
Improving Mental Health Through Gardening
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May 1, 20242 min read
Part 2: It's A Hardback Life (Therapy Book Recommendations from Making Waves)
Interested in some good reads recommended by a therapist?
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Apr 3, 20242 min read
Happy 1st Birthday, Making Waves!
Making Waves Counseling and Wellness, PLLC, opened it's doors exactly a year ago today. We cant believe it either. Our owner started...
416 views


Feb 14, 20243 min read
Part 1: It's A Hardback Life (Therapy Book Recommendations)
Therapy Book Recommendations
30 views
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