In 2026, I’m excited to introduce Accelerated Resolution Therapy (ART) to my Wilmington, NC practice. ART is an evidence-based, trauma-focused therapy that uses guided eye movements to help clients process distressing memories and replace them with more adaptive images. This new approach expands my clinical toolbox, supporting faster, deeper healing for trauma survivors, visual thinkers, and anyone feeling stuck in old patterns.

Self love and self worth can be difficult to master but not impossible. Learn some easy steps to help cultivate self love and worth!