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Part 1: It's A Hardback Life (Therapy Book Recommendations)
Therapy Book Recommendations
Feb 14, 20243 min read


Help! I feel like I am too attached, what is my attachment style?
How attached are you and where do you land on the spectrum of attachment styles? As a therapist, I spend a lot of time with people who...
Feb 13, 20241 min read


Let’s replace “Why” with “What”
What happens to your body when someone asks you a question starting with “why?”. Do you tense up or automatically go into defense? In...
Sep 29, 20212 min read
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